Weigh In record (no journal entry) for 08 February 2022
|
93.1 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1468 kcal
|
Fat: 64.78g | Prot: 66.96g | Carbs: 166.76g.
Breakfast: Jimmy Dean Plant Based Breakfast Sandwich. Lunch: Fresh Express Shredded Carrots, Italian Rose Garlic Spread, Morningstar Farms Chik Patties Original, Baby Spinach, Ole Extreme Wellness High Fiber Large Wraps, Great Value Finely Shredded Fiesta Blend Cheese. Dinner: Kroger Shredded Iceberg Lettuce, Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Daisy 4% Small Curd Cottage Cheese, Michael Angelo's Three Cheese Baked Ziti. Snacks/Other: Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers, Laughing Cow Creamy Spicy Pepper Jack. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|