Weigh In record (no journal entry) for 08 February 2022
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60.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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962 kcal
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Fat: 55.32g | Prot: 44.61g | Carbs: 70.20g.
Breakfast: Ovo Cozido, Café. Lunch: Azeite de Oliva Extra-Virgem, Ovo, Alface, De Marchi Jardineira. Dinner: Ovo, Sadia Mortadela Defumada, Président Queijo Prato, De Marchi Jardineira. Snacks/Other: Moinho Wafers Stroopwafel, Ovo Cozido. more...
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1708 kcal
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Exercise:
Sitting - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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cristianes's Weight History
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