Weigh In record (no journal entry) for 07 February 2022
|
107.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
807 kcal
|
Fat: 17.23g | Prot: 68.28g | Carbs: 96.79g.
Breakfast: Bolletje Goed Bezig Havermoutrepen, Whey Premium Whey Perfection. Lunch: Mandarijn, Bolletje Stevige Havermoutrepen Naturel, Milsani Magere Franse Kwark Naturel. Dinner: AH Kipreepjes Gerookt , Harde Broodjes. more...
|
Gaining 5.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mbonfrere's Weight History
|