Weigh In record (no journal entry) for 08 February 2022
|
72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1867 kcal
|
Fat: 85.83g | Prot: 88.33g | Carbs: 180.63g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Unimarc Media Palta, Ideal Rapiditas. Lunch: Pepino (Pelado), Porotos Verdes, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Ideal Rapiditas, Huevo Revuelto, Costa Galletas de Soda, Lider Arándanos , Quaker Avena Instantánea, Nestlé Goodnes Sabor Frutilla. Snacks/Other: Ensalada de Papas, Izkol Galletas de Chuño , Lider Palta Hass, Selz Galleta Cracker. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|