Weigh In record (no journal entry) for 08 February 2022
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72.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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790 kcal
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Fat: 27.18g | Prot: 52.09g | Carbs: 94.29g.
Breakfast: Caffè Espresso. Lunch: Bieta Lessa, Cavolo, Vivo Meglio Pane di Segale, Ananas, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Mandarino, Olio Extra Vergine di Oliva, Iper Simply Insalata Iceberg, Uovo Sodo, Mela. Snacks/Other: Perfetti Frisk. more...
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Gaining 0.5 kg a Week
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valejuve1197's Weight History
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