Weigh In record (no journal entry) for 08 February 2022
|
72.4 kg
Lost so far: 29.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1085 kcal
|
Fat: 80.14g | Prot: 81.36g | Carbs: 7.56g.
Lunch: Mattisson MCT Olie, Cottage Cheese, Gekookt Ei, Hellmann's Real Mayonnaise. Dinner: AH Blauwe Bessen, Brie, Tonijn in Water (uit Blik), Hellmann's Real Mayonnaise, Gekookt Ei. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|