Weigh In record (no journal entry) for 08 February 2022
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72.6 kg
Lost so far: 6.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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944 kcal
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Fat: 41.16g | Prot: 73.69g | Carbs: 49.30g.
Breakfast: Tisana, Cetriolo (senza Buccia), Uovo all'occhio di Bue. Lunch: Caffè Macchiato, Polenta, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Arrosto di Manzo (Mangiata solo Parte Magra), Prosecco, Esselunga Burro. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina). more...
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Losing 2.8 kg a Week
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Polly_74's Weight History
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