Weigh In record (no journal entry) for 08 February 2022
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1221 kcal
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Fat: 62.64g | Prot: 73.72g | Carbs: 89.17g.
Breakfast: Простоквашино Молоко 1,5%, Семга Слабосоленая, Хохланд Творожный Сыр, Ржаной Край Зерновой Хлеб в Нарезке, Окское Яйцо. Lunch: Ritter Sport Цельный Лесной Орех, Борщ с Говядиной. Dinner: Петелинка Бедро Особое, Мистраль Гречка. more...
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Losing 4.2 kg a Week
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K@terinka*'s Weight History
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