Dutti ❤️'s Journal, 08 Feb 22

Weigh In record (no journal entry) for 08 February 2022
73.6 kg Lost so far: 46.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:
881 kcal Fat: 47.25g | Prot: 39.21g | Carbs: 76.97g.   Breakfast: Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Ja! Frischkäse Doppelrahmstufe, Aldi Vollkorntoastbrötchen. Lunch: Ja! Frischkäse Doppelrahmstufe, Vollkornnudeln, Mitakos Feta, REWE Beste Wahl Cherry Roma Tomaten, Brokkoli. more...
3308 kcal Exercise: Fitness Training (Workout) - 11 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Google Fit - 22 hours and 19 minutes. more...
steady weight

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Dutti ❤️'s Weight History


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