Weigh In record (no journal entry) for 08 February 2022
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94.2 kg
Lost so far: 1.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1625 kcal
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Fat: 62.56g | Prot: 102.38g | Carbs: 159.10g.
Lunch: Sauce Tomate, Mozzarella, Crêpe au Sucre, Beignets au Chocolat Sucrés ou Dorés, Speck, Escalope de Veau, Barilla Linguine, Crème Fraîche Épaisse, Parmesan (Râpé). Dinner: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Delisse Yaourt Nature. more...
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Losing 2.5 kg a Week
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