Weigh In record (no journal entry) for 08 February 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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657 kcal
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Fat: 17.36g | Prot: 21.87g | Carbs: 103.07g.
Breakfast: Castaño Pan Molde Integral, Lider Tomate, Las Parcelas de Valdivia Queso Mantecoso. Lunch: McKay Criollitas . more...
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Losing 7.7 kg a Week
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eusk.miru's Weight History
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