Weigh In record (no journal entry) for 08 February 2022
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73 kg
Lost so far: 7.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1296 kcal
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Fat: 59.91g | Prot: 69.42g | Carbs: 116.22g.
Breakfast: Tuzlu Kurabiye, Herbalife Çikolatalı Shake. Lunch: Haşlama, Bulgur Pilavı, Cacık. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Badem. more...
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steady weight
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ayselhayal's Weight History
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