Weigh In record (no journal entry) for 08 February 2022
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99.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1198 kcal
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Fat: 42.55g | Prot: 40.19g | Carbs: 163.03g.
Breakfast: Birnen. Lunch: Aldi Hühnerfrikassee. Dinner: Weight Watchers Hühnerfrikassee. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 0.7 kg a Week
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torsten303's Weight History
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