Weigh In record (no journal entry) for 08 February 2022
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88 kg
Lost so far: 22.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1846 kcal
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Fat: 77.84g | Prot: 70.23g | Carbs: 162.49g.
Breakfast: Heinersdorfer Käse-Kirsch-Kuchen, Kaffee. Lunch: Milram Splits. Dinner: Pommes Frites, Gyros Überbacken. Snacks/Other: Bier, Tassimo Jacobs Cappuccino Classico, Clementinen, Kaffee. more...
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Gaining 3.0 kg a Week
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bökelberg's Weight History
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