Weigh In record (no journal entry) for 07 December 2021
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68.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2021:
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2164 kcal
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Fat: 139.44g | Prot: 57.65g | Carbs: 166.68g.
Breakfast: Haşlanmış Yumurta, Avokado, Aknaz Hellim Peyniri, Tam Buğday Ekmeği. Dinner: Yaprak Sarma, Etli Bezelye, Ispanak Yemeği. more...
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aydnbusenaz's Weight History
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