li.sa5773's Journal, 08 Feb 22

Weigh In record (no journal entry) for 08 February 2022
72.6 kg Lost so far: 2.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:
1106 kcal Fat: 55.57g | Prot: 65.11g | Carbs: 88.16g.   Breakfast: Eroski Aguacate, Egg, Ocean Sea Salmón Ahumado de Noruega, Five Guys Champiñones, Olive Oil. Lunch: Eggplant , Baked Sweetpotato (Peel Not Eaten), Sweet Potato , Chicken Leg (Skin Not Eaten), Cherry Tomatoes, Carbonell Aceite de Oliva, Hacendado Cebolla Troceada. Snacks/Other: Hacendado Chocolate con Leche (21g). more...
Gaining 1.6 kg a Week



     
 

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li.sa5773's Weight History


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