Weigh In record (no journal entry) for 08 February 2022
|
91.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1193 kcal
|
Fat: 57.97g | Prot: 37.20g | Carbs: 133.00g.
Breakfast: Tadelle Tadelle, Domatesler, Yeşil Biber, Zeytinyağı, Yumurta, Bol Bol Kahvaltılık Sos, Maydanoz, Sütaş Süzme Peynir, Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Nescafe Sütlü Köpüklü. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|