Weigh In record (no journal entry) for 08 February 2022
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91.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1193 kcal
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Fat: 57.97g | Prot: 37.20g | Carbs: 133.00g.
Breakfast: Tadelle Tadelle, Domatesler, Yeşil Biber, Zeytinyağı, Yumurta, Bol Bol Kahvaltılık Sos, Maydanoz, Sütaş Süzme Peynir, Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Nescafe Sütlü Köpüklü. more...
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Losing 1.4 kg a Week
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