Weigh In record (no journal entry) for 08 February 2022
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71.3 kg
Lost so far: 3.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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293 kcal
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Fat: 8.16g | Prot: 15.84g | Carbs: 40.16g.
Breakfast: Pan Integral, Super Cerdo Jamón Sandwich, Huevo Cocido, Jugo de Uvas-Arándano (Embotellado), Café con Leche Descremada. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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