Weigh In record (no journal entry) for 08 February 2022
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72 kg
Lost so far: 7.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1810 kcal
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Fat: 91.87g | Prot: 106.49g | Carbs: 140.32g.
Breakfast: Ветчина Куриная, Комо Сыр Protein Sport , Белый Хлеб, Кабачковая Икра, Яичный Омлет, Сыр Фета. Lunch: Заречье Творожная Масса , Белоцерковский Творог 0%. Dinner: Макарун, Айфуд Лаваш Пита, Norven Сельдь в Масле, Картошка Вареная. Snacks/Other: Confectum Маршмеллоу. more...
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Gaining 1.4 kg a Week
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София20021005's Weight History
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