Weigh In record (no journal entry) for 08 February 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1682 kcal
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Fat: 23.32g | Prot: 124.67g | Carbs: 232.71g.
Breakfast: Sirop d'Erable, Auchan Banane, Sojasun A la Grecque Vanille, Jacquet Pain Seigle Complet. Lunch: U Miel de Fleurs, Jacquet Pain Seigle Complet, Myprotein Maltodextrine. Dinner: Ondine Barre Diététique , Jacquet Pain Seigle Complet, Carrefour Amandes , Hero Confiture 0%, Heudebert La Biscotte, Danone Hipro Citron. Snacks/Other: L Etat du Volailler Dinde, Jacquet Pain Seigle Complet, Ondine Barre Diététique . more...
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2020 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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