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Day 22 8th Feb
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66.2 kg
Lost so far: 8.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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151 kcal
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Fat: 1.88g | Prot: 3.20g | Carbs: 32.32g.
Breakfast: Nutriday Low Fat Flavoured Yoghurt, Pawpaw. Snacks/Other: Ginger (Ground) , Cinnamon , Turmeric (Ground) , Paprika , Honey . more...
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Losing 5.6 kg a Week
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