Weigh In record (no journal entry) for 08 February 2022
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1278 kcal
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Fat: 36.14g | Prot: 41.88g | Carbs: 169.03g.
Breakfast: Riz au Lait, Bisc4, Fromage Bleu ou Roquefort, Cracotte Cracotte au Froment. Lunch: Tarte au Citron Meringuée, Lentilles Cuites, Haricots Verts, Rôti de Porc. Dinner: Tomme de Savoie, Noisette, Leffe Bière Blonde, Vin Chardonnay, Pomme. Snacks/Other: Beurre, Cracotte Cracotte au Froment, Riz au Lait. more...
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1924 kcal
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Exercise:
Housework - 15 minutes, Bicycling (moderate) - 13/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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