Weigh In record (no journal entry) for 08 February 2022
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82.4 kg
Lost so far: 5.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2439 kcal
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Fat: 76.43g | Prot: 133.73g | Carbs: 292.95g.
Breakfast: Cappuccino, BoscoBuono Mirtilli, Fragole, Misura Fibraextra Biscotti Integrali Zucca, Myprotein Impact Whey Protein Vanilla Raspberry, Naturalebio Maca Polvere, Parmalat Latte Parzialmente Scremato. Lunch: Mandara Mozzarella di Bufala Campana, Primia Pane Integrale Morbido a Fette, Parmacotto Prosciutto Cotto Alta Qualità. Dinner: Curtiriso Riso Basmati, Pollo Arrosto. Snacks/Other: Yomo Yogurt Intero con Fragole, Sanbitter Sambuco, Yomo Yogurt Zero Grassi Caffè , Nestlé Barretta Fitness Nocciola. more...
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steady weight
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