Weigh In record (no journal entry) for 08 February 2022
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90.7 kg
Lost so far: 25.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1663 kcal
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Fat: 40.76g | Prot: 123.06g | Carbs: 191.47g.
Breakfast: Pöttyös Óriás Túró Rudi natúr, Jams, Preserves, Marmalades (Low Sugar), Tesco Almond Drink - Unsweetened, Coffee, BiotechUSA Vegan Protein, Dried Chia Seeds, Oats. Lunch: Whole Wheat Bread, Teletál Zöldborsós szejtáncsíkok bulgurral. Dinner: Biotechusa Iso Whey Zero, Desira Skyr Fehérjében Gazdag. Snacks/Other: Kinder Chocolate, Finest Bakery (Aldi) Schoko Waffelröllchen. more...
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Gaining 6.3 kg a Week
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BakosJuci's Weight History
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