Weigh In record (no journal entry) for 08 February 2022
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71.2 kg
Lost so far: 12.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1210 kcal
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Fat: 51.58g | Prot: 57.61g | Carbs: 125.83g.
Breakfast: Saint Albray Leicht, Gekochtes Ei, Lyoner, Lätta Halbfettmargarine, Golden Toast Körner Harmonie Sandwich (38g), Banane, Radieschen, Kirschtomaten. Lunch: Aoste Stickado Classique, Ehrmann High Protein Chocolate Mousse. Dinner: Aldi Bio-Körnereck, Hummus. Snacks/Other: Kinder Schoko-Bons, Confiserie Firenze Berliner mit Puddingcreme & Erdbeeren . more...
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Gaining 0.7 kg a Week
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ErdbeerElfe's Weight History
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