Weigh In record (no journal entry) for 08 February 2022
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73.4 kg
Lost so far: 17.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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511 kcal
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Fat: 36.26g | Prot: 38.38g | Carbs: 3.86g.
Lunch: Aardbeien, AH Romaine Sla, Leev Biologische Low Carb Crackers Lijnzaad , AH Goudse Kaas Extra Belegen 48+, Ei. more...
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Losing 2.8 kg a Week
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Rensie 1111's Weight History
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