Weigh In record (no journal entry) for 08 February 2022
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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564 kcal
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Fat: 31.31g | Prot: 35.40g | Carbs: 39.71g.
Breakfast: Kuru İncir, Mis Köy Peyniri, Haşlanmış Yumurta. Lunch: Kuru İncir, Mis Köy Peyniri, Yeşil Yapraklı Marul. more...
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Losing 8.4 kg a Week
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GGÖÖKKÇÇEE's Weight History
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