Weigh In record (no journal entry) for 08 February 2022
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90.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2535 kcal
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Fat: 112.25g | Prot: 81.69g | Carbs: 306.70g.
Breakfast: Сахар, Жако Зефир в Шоколаде. Lunch: Сыр Российский, Сырники Домашние, Сливочное Масло, Белый Хлеб, Мёд. more...
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Losing 4.2 kg a Week
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Жулай Роман's Weight History
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