Weigh In record (no journal entry) for 08 February 2022
|
56.3 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
1799 kcal
|
Fat: 65.65g | Prot: 110.44g | Carbs: 178.68g.
Breakfast: Becel Original, Pakkasmarja Mansikka, Kotimaista Laktoositon Kevytmaitojuoma, Valio Sokeroimaton Mansikka Keitto, Rainbow Rasvaton Raejuusto 0,2%, Myllyn Paras Kaurahiutale. Lunch: Potatis (med Skal), Morötter, Rainbow Paseerattu Tomaatti, Kotimaista Naudan Jauheliha 10%. Dinner: Reilu Naudan Jauheliha 10%, Rainbow Paseerattu Tomaatti, Miyata Shirataki Spaghetti Style. Snacks/Other: Elovena Välipalakeksi Appelsiini Suklaa, Tupla Tupla+ Protein Pudding Chocolate, Nalle Kaura & Suklaa Välipalakeksi, Belvita Baked Bar Dark Chocolate And Hazelnut, Ägg, Becel Original, Moilas Tumma Pyöreä, Paprika, HK Ohuen Ohut Ultrakevyt Meetvursti 9% (2,5g), Valio Aamupala 5%, Becel Original, Oululainen Reissumies Tosi Ohut, Kiwi. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenaterese's Weight History
|