mia230499's Journal, 17 Apr 18

Weigh In record (no journal entry) for 17 April 2018
74 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:
2137 kcal Fat: 95.65g | Prot: 83.06g | Carbs: 236.46g.   Lunch: Ceker, Mie Ayam, Pastel, Kue Putih dengan Lapisan (Resep Rumah atau Beli). Dinner: Kerupuk Makanan Ringan, Martabak Manis, Tahu Goreng, Martabak Telur, Lontong, Bakso Daging Sapi. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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mia230499's Weight History


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