Weigh In record (no journal entry) for 08 February 2022
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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887 kcal
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Fat: 29.51g | Prot: 67.98g | Carbs: 83.92g.
Breakfast: Aoka Roti Panggang , Bakso Ayam, Nasi Putih, Telur Dadar. more...
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Gaining 0.0 kg a Week
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mia230499's Weight History
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