Weigh In record (no journal entry) for 03 June 2014
|
110.8 kg
Lost so far: 12.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
982 kcal
|
Fat: 37.04g | Prot: 47.77g | Carbs: 112.52g.
Breakfast: Chicken Breast (Skin Not Eaten), Fried Egg, Krusteaz Buttermilk Pancake Mix. Lunch: McDonald's French Fries (Small), McDonald's Hamburger. Snacks/Other: Apples. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|