Weigh In record (no journal entry) for 08 February 2022
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78.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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495 kcal
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Fat: 14.80g | Prot: 40.59g | Carbs: 50.83g.
Breakfast: 黑咖啡, 水煮蛋, 六甲田莊 牛奶饅頭. Lunch: 好菇道 鴻喜菇, 上口美食 舒肥檸檬胡椒火雞胸, 煮熟的綠色椰菜, 雞湯底, 即溶咖啡（咖啡粉）. more...
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Losing 3.5 kg a Week
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peggymami's Weight History
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