Weigh In record (no journal entry) for 08 February 2022
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48.7 kg
Lost so far: 21.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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598 kcal
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Fat: 19.50g | Prot: 42.43g | Carbs: 64.46g.
Breakfast: Wortel, Telur, Bakemart Wholemeal Bread, Pisang. Dinner: Tahu, Telur, Sundoro Mie Godhog Jogja. more...
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Gaining 0.1 kg a Week
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Erdinaayu's Weight History
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