Weigh In record (no journal entry) for 07 February 2022
|
83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1541 kcal
|
Fat: 48.72g | Prot: 46.66g | Carbs: 231.45g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Silver Spoon White Sugar, Kellogg's Rice Crispies. Lunch: Muller Corner Banana Chocolate Flakes, Tesco Bunny Bites, Philadelphia Light Cream Cheese, Brown Bread. Dinner: Hellmann's Light Mayonnaise, Beetroot, Green Leaf Lettuce , Cottage Cheese , Baked Potato (Peel Eaten). Snacks/Other: Maltesers Malteaster Bunny, Chamomile Tea (Brewed) , Satsuma, Custard Pie (Individual Size or Tart). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaymimauk's Weight History
|