Weigh In record (no journal entry) for 08 February 2022
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53.8 kg
Lost so far: 4.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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814 kcal
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Fat: 28.45g | Prot: 56.95g | Carbs: 86.10g.
Breakfast: 곰곰 단백질바, 바나나. Lunch: 돼지고기김치찌개, 대림선 생선까스, 미역줄기, 상추겉절이, 두부조림, 흑미밥. Dinner: 삶은 계란, NOW Pea Protein. more...
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Losing 2.8 kg a Week
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Joanna_0429's Weight History
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