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A new start today - no sweets or alcohol unless a celebration and then in moderation.
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67.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 February 2022:
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1056 kcal
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Fat: 30.90g | Prot: 70.77g | Carbs: 126.23g.
Lunch: A&W Diet Root Beer (Can), Mango Raspberry Sorbet, Perdue Grilled Chicken Breast Strips, Pictsweet Riced Cauliflower Stir-Fry. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix, Lettuce Salad with Tomato, Mixed Salad Greens, Salad Dressing, Fettuccine Alfredo. Snacks/Other: Honeycrisp Apples. more...
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1859 kcal
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Exercise:
Water Biking/Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Carlyjewel's Weight History
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