Weigh In record (no journal entry) for 07 February 2022
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73 kg
Lost so far: 5.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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748 kcal
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Fat: 24.91g | Prot: 32.58g | Carbs: 98.35g.
Breakfast: Tè (Infuso). Lunch: Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Insalata Mista Verde, Bennet Minestrone di Verdure e Legumi. Dinner: Pollo alla Griglia (Mangiato senza Pelle), Piselli Cotti (in Scatola), Patate al Forno. Snacks/Other: Mandorle, Wasa Integrale, Arance, Tisana (diverso da Camomilla, Infuso). more...
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Gaining 0.3 kg a Week
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Polly_74's Weight History
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