Weigh In record (no journal entry) for 07 February 2022
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45.9 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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222 kcal
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Fat: 5.44g | Prot: 24.48g | Carbs: 19.96g.
Lunch: Auchan Salade Iceberg, Auchan Courgettes en Rondelles, Auchan Escalope de Poulet, Lidl Thon. Dinner: Charles & Alice Crumble Pommes, Green String Beans, Chicken Curry, Cauliflower. Snacks/Other: Almond Paste (Marzipan Paste), Whey Protein. more...
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Gaining 7.7 kg a Week
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