APC.'s Journal, 07 Feb 22

Weigh In record (no journal entry) for 07 February 2022
59.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2022:
2074 kcal Fat: 65.20g | Prot: 80.34g | Carbs: 296.30g.   Breakfast: Azúcar Granulada, Plátano, Hojuelas de Avena, McCormick Mermelada de Piña, Pan Tostado. Lunch: Frijoles Negros, Tortilla de Maíz, Arroz a la Mexicana, Longaniza, Patatas Cocidas. Dinner: Andatti Café Caramelo. Snacks/Other: Leche Entera, Kellogg's Corn Flakes Original , Tortilla de Maíz, Great Value Barritas de Pescado, Longaniza, Milanesa de Cerdo. more...

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APC.'s Weight History


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