Weigh In record (no journal entry) for 07 February 2022
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60.5 kg
Lost so far: 41.5 kg.
Still to go: 60.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2281 kcal
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Fat: 93.45g | Prot: 100.80g | Carbs: 257.29g.
Breakfast: Maple Joe Sirop d'érable , Picard Brioche Façon Pain Perdu, Myprotein Peanut Butter. Lunch: Casino Confiture Extra Allégée Fraises, Pomme, Danone Skyr Nature, Casino Frites au Four , Nuggets de Poulet, Herta Tendre Noix Supérieur , Bonduelle La Poêlée Paysanne. Dinner: Dés de Jambon, Pomme, Carottes, Buche de Chèvre Allégée , Carré Frais 0%, Vinaigrette (avec un peu + d’huile), Pain de mie complet (pour 40g), Betteraves Rouges, Sucrine, Cornichons Recette Paysanne Aigres-Doux, Camembert le Rural. Snacks/Other: Fondant pomme (momo), Casino Fromage Blanc Velouté 2,8%, Confiture Extra Allégée Fraises, Granola Thibault sirop d’érable 30g, Pana cota. more...
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Losing 0.5 kg a Week
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