Weigh In record (no journal entry) for 07 February 2022
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102 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1118 kcal
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Fat: 44.58g | Prot: 46.62g | Carbs: 128.83g.
Breakfast: Omelete ou Ovos Mexidos com Queijo, Cuscuz (Cozido). Lunch: Pastel de Pizza, Pastel de Carne. more...
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Losing 0.0 kg a Week
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vladi_1000's Weight History
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