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abends 88,3
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88 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1597 kcal
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Fat: 69.09g | Prot: 53.79g | Carbs: 191.64g.
Breakfast: Finn Crisp Roggenvollkornknäcke Rustikal, Milchkaffee, Gut & Günstig Speise Quark 20% Fett. Lunch: Gepa Grand Noir Orange, Gemischter Salat mit Dressing, Krautwickel, Gläserne Molkerei Joghurt Pur. Dinner: Milbona Reine Buttermilch, M&M's Choco, Finn Crisp Roggenvollkornknäcke Rustikal, Gut & Günstig Dessertcreme Vanilla. more...
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Gaining 0.7 kg a Week
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TaglilieWhiteDad's Weight History
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