Weigh In record (no journal entry) for 07 February 2022
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40 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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353 kcal
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Fat: 11.75g | Prot: 35.86g | Carbs: 26.74g.
Dinner: Jack Link's Beef Jerky Teriyaki, Edeka Grüne Oliven, REWE Getrocknete Tomaten in Öl, Banane, Aldi Rote Paprika, Gurke (mit Schale), Cocktailtomaten, Edeka Eismeer-Garnelen, Gekochtes Ei. more...
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Losing 11.2 kg a Week
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Kataklysmus's Weight History
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