Weigh In record (no journal entry) for 07 February 2022
|
66 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1371 kcal
|
Fat: 48.64g | Prot: 77.98g | Carbs: 156.23g.
Lunch: Espaguete sem Carne com Molho de Tomate, Ovo Cozido. Dinner: Matte Leão Chá Mate com Limão , Batata Gratinada, A Granel Brócolis Refogado, Tomates, Peito de Frango. Snacks/Other: Lindt Bombom, Melancia, Maionese, Ovo Mexido, Nespresso Café, Pão Integral, Laranja Pêra. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NathFelippe's Weight History
|