Weigh In record (no journal entry) for 07 February 2022
|
69.9 kg
Lost so far: 17.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
549 kcal
|
Fat: 20.04g | Prot: 34.49g | Carbs: 59.16g.
Breakfast: Domatesler, Haşlanmış Yumurta. Dinner: Mercimek Çorbası. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
herseyguzelolucak's Weight History
|