Weigh In record (no journal entry) for 07 February 2022
|
64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
967 kcal
|
Fat: 31.15g | Prot: 71.13g | Carbs: 102.26g.
Breakfast: Ameixas, Selita Iogurte de Morango, Banana Prata, Aveia em Flocos. Lunch: Banana da Terra, Cenouras Cozidas, Paleta Bovina, Arroz Branco (Cozido). Dinner: Gomes da Costa Atum Em Pedaços Ao Natural, Ovo, Ovo, Clara de Ovo. Snacks/Other: Plus Vita Artesano Integral, Veneza Creme de Ricota Light, Gomes da Costa Atum em Pedaços Ao Óleo, Santa Helena Paçoquita (15g). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaviaronascimento's Weight History
|