Weigh In record (no journal entry) for 07 February 2022
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82.6 kg
Lost so far: 0.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1001 kcal
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Fat: 32.93g | Prot: 44.35g | Carbs: 146.89g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry (6 oz). Lunch: Sweet Onions , Pepper Jack Cheese, Expo Fresh Strawberries , Morningstar Farms Veggitizers Buffalo Wings, Tanimura & Antle Romaine Lettuce. Dinner: Taco Shells (Baked) , Morningstar Farms Veggie Corn Dog. Snacks/Other: Oreo Oreo Thins, Elevation Coconut Bar, Bananas . more...
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2062 kcal
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Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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gina10garnes's Weight History
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