Weigh In record (no journal entry) for 07 February 2022
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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338 kcal
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Fat: 1.76g | Prot: 31.89g | Carbs: 52.10g.
Breakfast: Goiaba. Lunch: Jasmine Proteína Texturizada de Soja, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido, Hortifruti Melancia. more...
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Losing 2.8 kg a Week
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Gessica Campelo's Weight History
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