Weigh In record (no journal entry) for 07 February 2022
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86.5 kg
Lost so far: 2.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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652 kcal
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Fat: 40.53g | Prot: 44.74g | Carbs: 27.51g.
Breakfast: Холодный Кофе со Сливками. Lunch: Урюк Шаурма С Курицей, Кефир 2,5%. Snacks/Other: Кефир 1%. more...
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Gaining 0.5 kg a Week
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alina.glushenko1984's Weight History
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